30Hr – Parent + Baby Yoga - Postpartum

YTT 30Hr – Parent + Baby Yoga - Postpartum

Where: Cork Lotus Yoga, Cork City

When: 18th - 20th Sept 2026

Do you feel called to share the power of Yoga with Mothers and Parents along their Postpartum journey?

Would you like to hold space for new parents to gather, move, breathe and heal in a supportive environment?

Are you drawn to learn about the changing and nuanced time after birth and how, as care providers, we can help support that process?

Have you learned about Pregnancy but want to explore further what happens once baby arrives?

Are you called to dive deep into the physical, emotional and spiritual journey of parenthood and how the ancient Yogic system can support that?

Then this is the course for you!

Join Jeanie Jyanti, senior yoga teacher and teacher trainer for this weekend long, Yoga Teacher Training. Spend a weekend in a bright studio, overlooking Cork City, immersing yourself in all this Postpartum Care. There is no requirement to have given birth or even plan to give birth, to be part of this training. All we ask is you have a keen interest.

yoga students parent mother baby certificate training
A meditation room with a colorful mandala rug, a ceramic Buddha statue at the center, small vases with pink flowers, a lit decorative candle, and purple yoga mats with props in the background.

The Education/ Core Teachings:

  • Yoga Asana - Postures and Anatomy for postpartum period

  • Pranayama - Breath work and energy direction for postpartum period

  • Mantra + Chanting to aid postpartum period

  • Mudra - energetic seals for postpartum period

  • Meditation for postpartum period

  • Yoga Philosophy of postpartum period

  • Yogic Anatomy for postpartum period

  • Teaching Techniques

  • The Business of Yoga

  • Transformational Experiences

  • Diversity and Inclusion

  • Sustainability

  • ...and much more in between.

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  • "As a midwife, learning how to offer and share this practice with parents was an amazing opportunity. I believe parent and baby yoga will benefit any parent who gets the chance to practise it, at home or in a class setting. It is a privilege to be able to share and offer this practice to people who are raising the next generation and it has massively assisted me in the work I do with new parents"

    Meabh - Midwife and Graduate

  • "As someone who does not have much experience with babies the idea of holding a parent and baby class felt somewhat daunting to me prior to this training. But this training has truly reminded me of one key thing: all baby needs is their parent. As the yoga teacher, I’m there to hold and support the mums and parents however I can, so they can feel prioritised, cared for, and nourished – helping to refill their cup while they care for baby. I am now teaching regular classes and able to support my community in so many ways"

    Lily - Graduate

  • "I want to thank you so much for being part of a space where I can truly be myself. I was so nervous doing this training as I have some birth trauma and a terrible history with education. But everything was handled with such grace and ease, as well as massive space for allowing us all to learn in our own way, at our own pace. I am eternally grateful"

    Sandra - Graduate

The Accreditation:

Yogas Alliance Trainer Pro Professionals logo with black and gold colors.

This course is accredited with the recognised Yoga Alliance Professionals – a leading organisation for yoga professionals which seeks to raise standards and best practices in the yoga industry. Upon successful completion (including some at home coursework and assessment) it will allow the participant to register 200hrs of Basic Training with Yoga Alliance Professionals.

Please note we also hold our training school to even higher standards than YAP set. We believe this is important for the continuining development and education of Yoga. All our courses exceed the minimum requirements that YAP set and instead ensure that Yogic traditions are honoured, ancient wisdom is acknowledged, modern science is shared and current best practices are observed.

Intended Outcomes:

On completion of this course, you will have gained a deeper understanding of the Postpartum journey and what supports are needed during this time. You will leave with clear and sustainable practices to share with new parents. Guidelines and support on how you can turn these tools and this wisdom into an offering so you can serve your community of new parents.

You will have an established connection with your teachers and fellow students with lots of opportunity for further development and support after graduation. We will be here to support your entire Yoga Journey, whatever form it takes.

There will be plenty of support after the course finishes to ensure any issues or questions that arise can be answered. There is no time limit for this, once you are our student, we are always here to help!

Your Guides:

A woman practicing yoga indoors on a white floor with large windows behind her, showing green trees and a wooden fence outside.

Your main guide will be Jeanie Jyanti (she/her), Senior Yoga Teacher, Business and Studio Owner and Yoga Teacher Trainer. Founder of Alchemy School of Yoga, Jeanie is a 1500hr registered Yoga teacher. She is known for creating spaces where people feel nurtured and held, however that looks for them. Blending her scientific background with her dedication to traditional Yoga, it allows students to experience the vast range of benefits of Yoga, from the practical to the spiritual.

Infused with joy, humour and deep care, Jeanie Jyanti will be your teacher, on and off the mat.

Having studied and trained under the joyous Yogrishi Vishvketu PhD of Akhanda Yoga in Rishikesh, India she brings Ancient India to Modern Ireland. She is also a student of Jivana Heyman of Accessible Yoga School and prides herself on making Yoga practice accessible.

She specialises in Womb Yoga and Restorative Practices and studied with the sublime Usha Anandi of Womben Wellness, as well as Sally Parkes Yoga and Uma Dinsmore Tuli to gain over RPYT250 in Pregnancy, Post-natal, Fertility and Parent and Baby Yoga.

Jeanie Jyanti (she/her)

Who is This Training For?

Anyone with an interest in teaching these practices. A YTT200 and YTT85hr Prenatal or higher is recommended, or an equivalent qualification like Midwife, Doula, Birth practitioner etc. But please get in touch even if you don’t have this qualification, lets chat!

Investment:

Person in white clothes practicing yoga on a mat indoors, crouched in a balancing pose with one foot resting on the toes.

Cork Lotus Yoga - Cork City

The course fee includes:

  • Your 30HR Yoga Teach Training

  • Professional In-Depth Manual

  • Use of yoga space

  • Follow up support

€490

Scholarships and Payment Plans are available. Please reach out if finances are an issue. We can work with almost any situation! 

Applications:

Due to the nature of this training and the expected demand there will be an application process to join us. Please express your interest in attending with no obligation.

Alternatively, email info@alchemyschoolofyoga.ie or call/whatsapp 087 991 5247 to discuss queries with Jeanie Jyanti.

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