100HR Yin + Restorative YTT
(India)
100Hr – Yin + Restorative Yoga Teacher Training
When: 28th Oct - 9th Nov 2025
Where: Anand Prakash Yoga Ashram, Rishikesh India
Embrace the Lunar Qualities of Yoga
Step into a space of deep relaxation, healing, and holistic growth at the birthplace of yoga—Rishikesh, India. This 13-day Yin & Restorative Yoga Teacher Training is a transformative experience designed to nourish your body, mind, and spirit while you immerse yourself in the ancient teachings of yoga. Held at the renowned Anand Prakash Yoga Ashram, our training program offers a unique opportunity to cultivate a deeper connection to the lunar (tha) qualities of the practice. Just like the moon, you are whole and complete—no matter what phase you are in. Allow this course to guide you toward a greater sense of balance, restfulness, and inner harmony.
Akhanda Methodology: Traditional, Holistic, Authentic.
This training is rooted in the Akhanda methodology, a traditional and holistic style of yoga from the Adi Nath Shiva Lineage. The term Akhanda means “whole” or “indivisible”—a philosophy that teaches us to recognize the interconnectedness of all aspects of life. By applying Akhanda comprehensive approach, this course integrates the physical, energetic, mental, emotional, and spiritual dimensions of yoga, allowing you to cultivate balance and harmony in every aspect of your being. The Akhanda method emphasizes a seamless flow of practice, where body, breath, and mind come together as one, creating a deeply transformative experience.
The Education/ Core Teachings:
Throughout this immersive 13-day training, you will live a yogic lifestyle—rising with the sun, practicing daily asana, meditation, and pranayama, and engaging in meaningful discussions with like-minded practitioners and experienced teachers. The serene surroundings of Anand Prakash Yoga Ashram will support your journey into deeper self-awareness and inner peace. This holistic approach to teacher training not only equips you to teach but allows you to embody the practice in your daily life, finding balance and tranquility both on and off the mat.
Yoga Asana – Postures and Anatomy of Yin and Restorative Yoga
Pranayama – Breath work and energy direction
Mantra + Chanting to aid deep rest
Mudra – energetic seals
Meditation
Yoga Philosophy
Yogic Anatomy of deep rest
Teaching Techniques
The Business of Yoga
Transformational Experiences
Diversity and Inclusion
Sustainability
…and much more in between.
Intended Outcomes:
A deeper understanding of Yin + Restorative Yoga, the importance of rest and stillness, the strength in slowing down.
The tools, experience and confidence to begin your Lunar Yoga teaching journey.
Personal practices to include in your day to help you be more connected and grounded.
A supportive and community focused training to nourish you and expand your offerings.
Why Choose This Course?
A Transformative Experience: This training goes beyond just teaching yoga—it is a journey toward personal healing, transformation, and empowerment.
Authentic Location: Held in the sacred land of Rishikesh, you will immerse yourself in the rich history and spiritual energy of the birthplace of yoga.
Akhanda Methodology: Learn a traditional, holistic approach to yoga that integrates the physical, mental, and spiritual dimensions, rooted in the Adi Nath Shiva Lineage.
Expert Instructors: Learn from highly qualified, experienced teachers who bring both depth of knowledge and a passion for the practice.
A Holistic Approach: This training combines the wisdom of traditional yoga philosophy with practical, modern techniques to help you bring balance to your life and the lives of others.
More than just a training: Incluses immersive experiences in the home of Yoga, India.
Registered and approved course: with both Yoga Alliance and Yoga Alliance Professionals.
Your Guides:
Jeanie is passionate about taking Yoga off the mat and helping others discover the many aspects of Yoga and how they can be integrated into everyday life. She believes deep rest is a radical act in this fast paced world and she adores helping others to experience the true act of surrender. She is known for creating spaces where people feel nurtured and held, however that looks for them.
Jyanti began teaching Restorative practices 8 years ago and has been sharing her experience and wisdom with Teacher Trainees for the last 5 years. She has completed over 500 hours of YTTs with Akhanda Yoga Institute and has been a teacher and assistant on many more. Her other interests and expertise include Accessibility in Yoga, Mantra and Chanting, and Pre- and Post- natal Yoga.
Jeanie Jyanti (she/her)
Who is This Training For?
Aspiring yoga teachers who want to deepen their practice and gain specialized skills in Yin and Restorative Yoga.
Experienced teachers seeking to expand their teaching repertoire and offer students a more holistic and nurturing approach.
Anyone looking to create more balance, relaxation, and mindfulness in their life through yoga and meditation.
Jot’s teaching seamlessly integrates science and sacred, guiding students to tap into their innate wisdom. She empowers them to decondition the mind and reconnect with the immense power within their hearts. This process of inner inquiry and awakening is, in her view, essential for healing — both individually and globally.
Jot Anant’s certifications include Intuitive Yin Yoga, Trauma-Informed Yoga, Yoga for PTSD & TBI, Yoga Philosophy, Pranayama, and Thai Yoga Bodywork. These diverse trainings, combined with her own dedicated practice and self study, allow her to create a nurturing space where students can explore their body’s natural wisdom and cultivate a deeper connection to self.
She is known for her ability to seamlessly integrate traditional yogic philosophy with modern scientific insights, offering a holistic approach to Yin Yoga that speaks to the body, mind, and spirit. Her approach is deeply informed by her studies with multiple expert Yin Yoga teachers who have directly studied under Bernie Clark and Paul Grilley, pioneers in the Yin Yoga tradition.
Through these rich lineages, along with her exploration of Yin from various perspectives, Jot Anant has developed a multifaceted understanding of the practice, encompassing both the physical and energetic dimensions of Yin Yoga.
Jot Anant
Investment:
The course fee includes:
Your 100HR Yoga Teach Training
Professional In-Depth Manual
3 delicious, vegetarian meals per day
Shared accommodation
Materials, props, excursions etc.
$1,500 USD
Scholarships and Payment Plans are available. Please reach out if finances are an issue. We can work with almost any situation!
Applications:
Due to the nature of this training and the expected demand there will be an application process to join us. Please express your interest in attending with no obligation.
Alternatively, email info@alchemyschoolofyoga.ie or call/whatsapp 087 991 5247 to discuss queries with Jeanie Jyanti.
Upon successful application a $500USD deposit secures your place. Full details will be sent.