Immunity boosting stir fry

Immunity boosting stir fry

  It's always a good time to boost your immunity. That aside this is just really tasty too. Super cheap to make, packed with flavour and texture and is Vegan and Gluten…

Pearl Barley Risotto

Pearl Barley Risotto

Pearl Barley Risotto with local mushrooms  This is a quick, cheap and super tasty crowd pleaser. I usually make a big batch as it is even nicer heated up a few days…

Middle Eastern Breakfast

Middle Eastern Breakfast

Sometimes Eggs on Toast just doesn't cut it! Here is a simple, quick and super tasty breakfast to enjoy. The tahini and za'atar last for months and so are tasty staples always…

Porridge Cake

Porridge Cake

This cake is so simple, healthy, tasty and versatile. I like to make it first thing in the morning and while it's cooking I'm doing my yoga practice. Or you you make…

Pr-oat-ein Bread

Pr-oat-ein Bread

So here is my recipe for Sourdough Oat Bread. This really is such an easy recipe and so adaptable. You can make it sweet or savoury and get so creative with ingredients!…

Oil Pulling

Oil Pulling

I have been oil pulling for quite some time now. I was doing it on and off and then one January I decided to make a proper commitment to it. I had…

Chocolate Bark

Chocolate Bark

This is always a big hit with students and friends and is honestly the quickest, easiest and fuss free recipe. Not to mention it's healthy, can be naturally Vegan, Gluten Free, Lactose…

You can always control what goes on inside

You can always control what goes on inside

This week's change has so many benefits I don't even know where to begin! It might sound crazy me telling you to just breathe as part of your weekly change but the…

Healing Rice

Healing Rice

I love rice! Plain and simple I think it's a great staple to have in the cupboard. Cheap, easy and quick to cook, nearly everyone likes it and it's a good clean…