Chocolate Bark

Chocolate Bark

This is always a big hit with students and friends and is honestly the quickest, easiest and fuss free recipe. Not to mention it's healthy, can be naturally Vegan, Gluten Free, Lactose…

You can always control what goes on inside

You can always control what goes on inside

This week's change has so many benefits I don't even know where to begin! It might sound crazy me telling you to just breathe as part of your weekly change but the…

Healing Rice

Healing Rice

I love rice! Plain and simple I think it's a great staple to have in the cupboard. Cheap, easy and quick to cook, nearly everyone likes it and it's a good clean…

The Legend! – The secret to a long and happy life?

The Legend! – The secret to a long and happy life?

You may have noticed I didn't post a Tuesday's Change last week. It wasn't intentional. I was otherwise engaged. Sometimes family comes before all else and sadly I had to return home…